Wednesday, July 3, 2019

My Blood Moon and Isolation

TW: depression, suicidal ideations

Sometimes I feel like I don't speak the same language as everyone else.

It's not just that I don't understand a lot of references and inside jokes. I'm pretty bad at watching TV and movies and absorbing pop culture in general and I'll often panic and pretend to understand a reference I actually don't. Or I'll just look at my phone because I'm only sort of involved in the conversation anyway.

Often people will say very simple things and I just don't understand it for several seconds, or minutes, or hours. Sometimes I will respond automatically and even as I'm saying the words, my panic will rise because what I'm verbally saying isn't actually what I wanted to say. Or as I'm speaking, I realize they were actually talking about something else and now I'm just making a fool out of myself.

Since finishing grad school, my mental health has dramatically improved. I haven't been depressed and anxious every moment of every day and I've been able to actually enjoy things again. It's not just that I have time to do things - I actually have the emotional ability to enjoy them again as well. But what has also come with the end of grad school is a crushing loneliness.

I didn't really have any real friends in grad school, but I was around people often enough to where it sometimes felt like I did. I saw the same people on a regular basis and we had conversations and got along. But then it ended and I stopped seeing those people. I stopped seeing anyone.

I don't know how to make friends. It seems like people around me just become besties simply by being around each other. They seem to speak to the same language. And I sit at the edge of the room, watching and not really understanding what is happening and unable to figure out how to do it myself.

Unfortunately I possess a uterus and currently it's the blood moon. (Usually) the physical pain is nothing compared to the emotional craziness that happens for the week. All emotions, positive and negative, get amplified. My rare bouts of positivity go into full blown manic episodes while my default depression becomes a severe, inescapable despair. My casual suicidal ideations become frequent temptations as my brain gives me all these reasons for it being a good idea. My loneliness makes me further isolate myself because I'm convinced no one wants me around.

My periods scare me and it's gotten to the point where I have to schedule around them (they've gotten more regular as I've gotten older, so I guess that's convenient). No, I can't work an extra shift that week, I'll be trying to convince myself not to drink a bottle of nyquil. No, I can't finish that routine in time for the show, I won't be able to believe anyone would want to see my body. I have to make sure to finish this project by this date, otherwise I'll decide it (and everything else I've ever created) is trash and I'll destroy it.

I feel like I feed into the stereotype of the emotional, uncontrollable woman (not identifying as a woman is beside the point for the moment). I don't like using my period as an excuse because I don't want to feed that stereotype and make it seem like women (and all those who have periods) are unstable because of their periods.

But I am.

And instead of attacking myself for being an unstable disaster, I try to place the blame on my period. No, it's not that everyone hates you, it's that you're on your period and are extra sensitive. It's not that your insignificant, it's that you're on your period. It's not that you can't do anything right, it's that you're on your period. It's not that you're alone...somehow that must be your period's fault too.

I feel obligated to be positive when I write blog posts. To find hope and bring hope to others. To have a point, or a moral, or a life lesson, or an inspiration. I don't want blog posts to be a cry for help or attention. It makes me feel needy and wimpy. Like I can't actually talk to anyone, but here's a blog post talking about how I can't talk to anyone and maybe someone will talk to me instead? Because now that I've written this, if anyone tries to talk to me I'll assume it's because they read this post and are pitying me or feel guilty for not talking to me or some other shit. Or no one will talk to me and I'll feel more alone than ever with the added shitty feeling of being an attention-seeking fool.

Or maybe I just won't publish the post. I've been doing that more and more lately.

Am I censoring myself? Keeping myself from posting things I'll regret? Or am I just isolating myself even more?

Does publishing posts about how miserable I am actually do anything positive in the world? Do they help anyone? Do they even help myself?

I guess I write them because I have no one else to talk to. I write them when I feel overwhelmed and desperate but I know my friends also have a lot going on - or I'm just plain tired of whining to them about how I'm a sad boi. Or I expect them to internally sigh and say, "Ah, they're on their period again."

But it being my period doesn't change the reality of what I experience. It does not make the pain any less valid. It does not make the despair any less crushing. It does not make the suicidal ideations any less dangerous.

And yet you'd think that one could find some way to deal with it after experiencing it for seven days straight every month. But it seems to get harder, not easier.

One day I'd like to write a blog post when I'm having a good day and I'm happy and full of life and joy and excitement. But on those (rare) days I'm too busy off enjoying my life to sit down and write about it.

Thanks for sticking with me through my self-centered whininess. I hope you're doing well. Drink some water and try to get enough sleep and remember to eat something.

--Dexter